Self Care Archives - National EFT Training Institute

Transform Overwhelm Into Calm: A Real-Life Example for Practitioners

Anxiety, Depression, Emotions, Empowerment, Energy, exhaustion, Featured, Growth, Mental Health, Mindset, Self Care, Stress / Nancy Forrester (CEO)

As a practitioner, you’ve likely worked with clients experiencing overwhelm, they feel stuck, disconnected, and unable to focus. Below is a real-life example from my practice that demonstrates how our certified practitioners help clients shift from chaos to calm using Conscious EFT techniques with my help every step of the way. This case study illustrates […]

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Your Inner Lighthouse: A Powerful Story of Conscience EFT for Practitioners

Leave a Comment / Health, Letting Go, Mental Health, Mindset, Self Care, Self-Regulation / Nancy Forrester (CEO)

One of the great joys of my professional life is mentoring therapists, coaches and wellness practitioners after they have completed their HARNESS certification program with NeftTi. It is such a pleasure to support them as they take their Conscious EFT learnings and apply them ever more deeply to their client work. It’s rich learning for

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EFT Tapping for Body Positivity, Love & Acceptance

Leave a Comment / Body Image, Confidence, Self Care, Successimonials / Nancy Forrester (CEO)

Through healing my own chapters and pain of anorexia, body image dysmorphia, disordered eating, anxiety, depression, low self esteem, orthorexia and trauma it became a natural journey for me to want to support women to be their most magnetic, confident and brilliant selves.

After years of working in the corporate world and health and fitness world, I pursued my dreams of starting my own practice to follow what my heart really wanted me to do and I couldn’t be happier or more fulfilled by the work that I am so fortunate to be able to do.

Watch my recent Video on EFT Tapping for Body Positivity, Love & Acceptance…

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ACEP QUANTUM TALK: The Energetics of the Therapeutic Relationship

1 Comment / EFT, Energy Psychology, Personal Development, Self Care / Nancy Forrester (CEO)

As healing professionals, most, if not all of us have had the experience of working with clients who get stuck and won’t change, despite their desire and our best efforts. Sometimes, it’s change within ourselves that can open the door for their change. Therapist and past ACEP President, Mary Sise, talks about how a therapist’s energy

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Stress Management and Self-Care: different or the same?

Leave a Comment / Self Care, Stress / Nancy Forrester (CEO)

This past Wednesday July 24th was International Self-Care Day. I guess we know a concept has infiltrated the mainstream when there is a day named after it. Now, I’m NOT going to be one more person preaching at you to: Go for a walk in the forest Drink kale smoothies Meditate Have a bubble bath

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