Are you settling OR are you Initiating?

We need Refuelling I realize how important it is for us to energetically refuel. Actually, I wasn’t thinking about all of you, I was thinking about me. And sure, I’ve known this ‘forever’ – I teach it all the time. “Oxygen mask on first”. And I do a pretty good job of staying ‘filled up’. […]

Are you settling OR are you Initiating? Read More »

[Video] Presence and Authenticity Are Verbs

Kathlyn Hendricks has been a pioneer for over 40 years in teaching how to use body movement to increase the effectiveness of therapy and coaching. She was a powerful mentor of mine over twenty years ago. In this video, Kathlyn Hendricks shares some simple and powerful ways to move from ‘fear to flow’ – allowing

[Video] Presence and Authenticity Are Verbs Read More »

How Meditation is a vibrational match for EFT in your Practice

One of the qualities I most appreciate about EFT Tapping is how easily it works with and expands the effectiveness of other psychological modalities and medical treatments. As a specific example, I have been integrating EFT with meditation for over twenty years both for myself and with clients. The two methods work synergistically, speeding up

How Meditation is a vibrational match for EFT in your Practice Read More »