Managing anxiety and increasing success rates for Students – a professional approach.

Students attending community college face significant stressors regardless of whether they are young students making the physical and psychological transition to greater independence or mature students dealing with an overwhelm of responsibilities as well as their academic programs. These challenges surface in their physical, mental and emotional health, their relationships with friends, partners, parents and […]

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How much EFT does a coach, professional or practitioner need to know to be effective for themselves and their clients?

Is it enough to learn the the basics? What are the benefits and rewards to you and your clients for taking it a step further?  It’s a bit (okay, a lot) of a challenge being the Executive Director of NeftTI.  Tap, tap, tap … That’s because EFT is a unique kind of a modality.  It

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EFT (Emotional Freedom Techniques) and Resiliency in Veterans at Risk for PTSD: A Randomized Controlled Trial

Prior research indicates elevated but subclinical posttraumatic stress disorder (PTSD) symptoms as a risk factor for a later diagnosis of PTSD. This study examined the progression of symptoms in 21 subclinical veterans. As a simple and quickly learned self-help method, EFT may be a clinically useful element of a resiliency program for veterans and active-duty

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Think Yourself thin

A 2017 “The Doctors” episode with guest Heather, speaking about “thinking yourself thin” using EFT techniques. Heather shares how tapping on her limiting beliefs and any negative thoughts coming up for her allowed her to release the emotional stress behind the negativity. By honouring the negative feelings and flushing them out of your system, you

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