Pavlik Pep Talks – Lessons in Confidence Building

Cathy Pavlik / September 2017 – Many times in my life I’ve been in a situation where I didn’t 100% believe that I could do it.  Confidence has not been a naturally occurring or comfortable part of my personality.  Helping, guiding, nurturing, encouraging … I’ve got those covered. But putting myself out there with confidence […]

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103 Disempowering Beliefs About Money and Success and How to Eliminate Them in Minutes

Have you ever heard the phrase, “You don’t know what you don’t know”? I want to share with you a free eBook for which this phrase is especially applicable. You see, most people have negative and limiting beliefs around money and success, that they’re completely unaware of. They simply don’t know what they don’t know.

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[Video] Self Care with Jondi Whitis and Nancy Forrester

Why is Self-Care so important? And if it’s so important, why don’t more people actually do it? Join the conversation with Jondi & Nancy, the beginning of an interesting Self-Care project, for caregivers, everywhere. In this 10 minute feature video, Jondi Whitis and Nancy Forrester discuss what self-care really is and how one can take

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The truth about how childhood scars show up in adulthood

A mother entered the washroom of the local cinema with her 5-year-old child.  The mother pulled the daughter by the arm and then pushed her into the cubicle. The mother said harshly, “I told you to go before the movie – and you didn’t listen – again.  Hurry up before you pee your pants –

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